(410) 662-8486

WARRIOR NECKLACE

NEW Warrior Necklace Thin Bar Inspirational Message Engraved Delicate 

 

 

 

 

 

 

Warrior Necklace: Costume Jewelry Gold Toned

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(Friends: The links in this post may contain affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links at no cost to you. Read our disclosure policy here.) 

KETO MOJO FREE TRACKING PRINTABLE

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(864) 354-4182

(Friends: The links in this post may contain affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links at no cost to you. Read our disclosure policy here.) 

Costco $25 Weekly Keto Meal Prep

Costco keto meal prep with shopping list for the week for ONLY $25!  Keto budget can be

Costco Weekly Shopping List:

  • Organic Whole Chickens – 2 pack ($20)
  • Romaine Lettuce
  • Eggs
  • New York Strip Steak – 4 pack ($50)
  • Party Chicken Wings ($20 for 6 pack)
  • Pork Shoulder (approx. $30)

Want to print the shopping list & daily planner? CLICK HERE

Extra Items:

Instructions for Chicken

843-209-2758

Magic Chef Air Fryer  Promo Code: LOWCARB20 for 20% off

561-721-4309 for Bone Broth

Bad Bryons Butt Rub

7164872550 (can’t get at Costco that I have found)

Sausage from Aldi or leftover meat

Shredded Cheese from Aldi

Discounted hamburger in freezer

Meal Plan:

  • Monday Dinner: Organic Chicken Salad w/ primal mayo in Romaine Lettuce Wrap
  • Tuesday Lunch: Leftover Chicken wraps, keto enchiladas, keto tacos,
  • Tuesday Dinner: Egg & Sausage Bake
  • Wednesday Lunch: Egg & Sausage Bake Leftovers
  • Wednesday Dinner: Steak
  • Thursday Lunch: Steak leftovers for wraps or steak salad
  • Thursday Dinner: Chicken Wings in Magic Chef Digital Air Fryer
  • Friday Lunch: Leftover egg bake
  • Friday Dinner: Keto Pot Roast Crockpot Recipe
  • Saturday Lunch: Leftover keto pot roast bbq in romaine wrap
  • Saturday Dinner: Chipotle Dinner
  • Sunday Lunch: Leftovers Chipotle or make hamburgers early for lunch + dinner
  • Sunday Dinner: Hamburgers

Want to print the shopping list & daily planner? CLICK HERE

Weekly Keto Meal Prep

(Friends: The links in this post may contain affiliate links. Countess of Low Carb & her furbabies will be compensated when you make a purchase by clicking through the links at no cost to you. Read our disclosure policy here.) 

WEEKLY KETO MEAL PREP

 

Our family has lofty financial goals this year.  I am laser focused to cut out time inefficiencies and financial inefficiencies. The greatest inefficiency is my family eating out. Meal prep and a weekly keto menu greatly cuts down on time waste and financial waste…while still tasting great! Disclaimer – I do flip the menu days if something pops up on my schedule and am not super rigid if meals get switched to different days. griffonne

Weekly Sizzle

Weekly Sizzle Sale!

Hi loves! I will be starting a weekly sizzle presale for digital keto products.  Digital items are preordered and then digitally delivered via email on the Thursday of that week. Email countessoflowcarb@gmail.com if you have questions.

Delivery: This week’s digital delivery will be Thursday, August 30th.

This week’s packages are:  7802872107

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